Hire Tanya
For A Retreat
With more than two decades of experience teaching yoga, Tanya has developed a refined, alignment-centered methodology grounded in breath regulation, structural precision, and full-body awareness. Her 90-minute practices are carefully designed to build strength, restore mobility, and create measurable shifts in both physical resilience and mental clarity.
Her instruction is structured yet adaptable—equally effective for seasoned practitioners, first-time participants, executive teams, and high-performance professionals seeking nervous system recalibration. Each session emphasizes focus, posture integrity, and sustainable movement patterns that translate directly into improved energy, concentration, and stress regulation.
In her boutique infrared-heated studio environment (105° with sauna-assisted warmth), Tanya facilitates detoxification, increased circulation, and deep muscular release while maintaining careful alignment and individualized attention. This foundation allows her to confidently bring her expertise into destination settings with professionalism and ease.
Tanya is available for corporate retreats, executive offsites, private wellness immersions, and destination experiences. She works collaboratively with event organizers to tailor sessions to the goals of the group—whether that includes stress reduction, team cohesion, performance optimization, restorative recovery, or energizing morning movement.
Her retreat offerings may include:
• Alignment-based heated yoga sessions
• Nervous system regulation practices
• Breathwork integration
• Restorative and therapeutic movement
• Sound-based relaxation experiences
• Customized sequencing for multi-day retreat programming
Tanya understands the demands placed on modern professionals. Her work creates a structured environment where participants can reset their physiology, sharpen mental focus, and reconnect with sustainable vitality.
Whether guiding a small leadership team or supporting a full-scale retreat experience, Tanya delivers disciplined instruction, calm authority, and an experience that leaves participants stronger, clearer, and more grounded.